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45 Mins

Thai foot massage dates back more than two thousand years.  Elements include the stimulation of reflex points using the traditional Thai stick and foot wrapping.



30 Mins

A gentle facial massage helps to relieve deep tension giving the facial muscles a lift.  

If the muscles have space to relax it also helps to release potentially harmful toxins.  Some people refer to this as being a natural face lift, without the need for surgery.

Not just for athletes.  Sports massage is also good for people with injuries, chronic pain or restricted range of movement.

From £30 per treatment

A truly relaxing experience individually tailored to your own specific needs.  Each area of the body has an associated reflex point on the hands and feet which relates to the specific condition of a particular area, organ or system within the body.  With the use of pressure and touch a positive impact can be made on many common ailments to aid recovery.  RLD is a gentle treatment which aims to help anyone with swollen or poor lymph drainage. This treatment can be incorporated within a reflexology treatment.

From £30 per treatment

Shadow Thai Foot Sports Therapy